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Pre & Postnatal Workouts

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500+ workouts On-Demand & via our App

YOUR IN-HOME STUDIO - Prenatal, Postnatal & Beyond

Download our App or Stream online & get strong now Mama! Bodylove Mama App available in the Apple Store and Google Play for iPhone, Apple TV & Android Mobile.
Workout Anytime – Anywhere.

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Monthly Subscription

$29.99 AUD per month

Unlimited access to 500+ tailored Pilates, Barre & Yoga workouts.
Extensive Collections, Challenges & Programs for Prenatal, Postnatal Recovery & Beyond.

14 day free trial

Annual Subscription

$279 AUD per year (Less than $6 P/W)

Save big & sign up for a year of Unlimited access to workouts that follow the whole motherhood journey. Let us guide & strengthen you through every week of Pregnancy, Birth, Postnatal Recovery & Beyond.
Prenatal, Postnatal & Strong Mama.

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OUR WORKOUTS - Feel Strong, Safe & Empowered

PRENATAL

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POSTNATAL

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STRONG MAMA

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Meet Our Founder Ali Handley is the founder of Bodylove Mamas, mum of 3 and a pre & postnatal Pilates specialist. Completing extensive training at elite studios in New York City, Ali launched the platform shortly after the birth of her second child in 2015 and the programs follow her genuine motherhood journey. The collections are built and informed by her pregnancies, postnatal recoveries and life now as a strong mama.

Since moving home to Australia in 2018, Ali has opened two bricks and mortar studio spaces in Sydney called Bodylove Pilates. Staying true to her dedication to supporting mothers, they feature a robust prenatal pilates schedule unlike any other, with tailored reformer, mat, barre & yoga classes.

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“I want Bodylove Mamas to be the supportive sling every mother needs and deserves. Trusted, informative, empowering, accessible and necessary!”

Built with passion, experience and expertise. Bodylove Mamas is a dynamic, on-demand digital pilates studio built especially for each phase of Pregnancy, Postnatal Recovery and life as a Strong Mama.

14 day free trial

Trending on the Journal

Top 5 Pilates Exercises for a stronger Pregnancy. I like to think of labor like running a marathon – you need to train for it. You’ll need to summon muscle strength and endurance, physical stamina and a lot of mind control. As you enter your third trimester, and approach your due date, it’s time to start to include exercises and workouts that target the muscles you will need to get through the challenges of childbirth and set you up for a speedy postnatal recovery. But never forget – your body was made for this!

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HEAR FROM OUR MAMAS

Erica - 2022

"I'm feeling stronger by the day and am amazed how quickly I started to feel "good" again once I started up the workouts. I'm continually blown away by the body love mamas platform! I also started following on instagram after we last spoke and am very much enjoying the features, video snippets and resources provided. The program puts a smile on my face every morning and sets me up for a great day! I'm excited to start the Strong Mamas series hopefully sometime soon now that my little guy just turned 6 months!"

Sally T, 2016

“Love the focus on pre and post natal and the many options for short or long workouts depending on how I’m feeling.”

Sophie, 2022

"I wanted pilates instruction that was specific to pregnancy from someone who seemed knowledgeable about what modifications need to be made for pregnancy. I like that Bodylove sessions include a lot of careful instruction about safe/proper form, and the instruction seems really high quality"

Julie S, 2020

"Love the focus on pre and post natal and the many options for short or long workouts depending on how I’m feeling."

Olivia T, 2020

"After trialling for a week I really enjoyed the workouts which seemed manageable, relevant, challenging and enjoyable. It is really useful to have access to prenatal pilates content which I can do as and when convenient for me."

Marina, 2022

"Getting to try it for free first. Enjoyed Ali’s positive teaching style."

Kirsty, 2022

"I loved the variety of the workouts, the holistic approach including breathing and meditation techniques, the coaching and tips for labor, the targeted and full body videos - I could go on and on but this program has been amazing during my pregnancy and as I start postnatal workouts."

Alison N, 2019

"BodyLove has a super clear/accessible program that I can start day 1 postpartum."

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