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#1 Safe Prenatal & Postnatal Workouts

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BEING A MAMA CAN BE HARDWORK & SO ARE OUR WORKOUTS
Bodylove Mamas is expert led & recommended by Physio's, Doctors, Midwives & Doula's.
Everything you need in the one supportive subscription.

Your In-Home Studio

ANYTIME, ANYWHERE

Download our App or Stream online & get strong now Mama! Bodylove Mama App available in the Apple Store and Google Play for iPhone, Apple TV & Android Mobile.

Our unparalleled, extensive catalogue of workouts are designed for every stage of motherhood – Prenatal, Postnatal & Beyond. New Workouts released weekly.

14 day free trial

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Monthly Subscription

$29 AUD

Our monthly subscription gives you unlimited access to our 600+ workouts. Zero commitment - Cancel at anytime

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14 Day Trial

FREE!

Enjoy 14 days FREE to explore the 600+ workouts for Pregnancy, Postnatal Recovery & Beyond. Cancel anytime - Zero Commitment.

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BEST OFFER!

Annual Subscription

$249 AUD (LESS THAN $6 p/w)

Our best offer - for less than $6 pw workout with us throughout youe entire motherhood journey - Pregnancy, Postnatal Period & Beyond!

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EXPLORE ALL THE WORKOUTS

Monthly Subscription

$29.99 AUD per month

Unlimited access to 600+ tailored Pilates, Barre & Yoga workouts.
Extensive Collections, Challenges & Programs every stage of Pregnancy, Postnatal Recovery & Beyond.

14 day free trial

Annual Subscription

$249 AUD per year (Less than $6 P/W)

Save big for less than $6 p/w & sign up for a year of Unlimited access to workouts that follow the whole motherhood journey. Let us guide & strengthen you through every week of your Pregnancy, Birth, Postnatal Recovery & Beyond.

14 day free trial

600+ WORKOUTS, PROGRAMS & CHALLENGES
The most extensive & growing collection of on-demand workouts curated just for Mamas!

PRENATAL

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POSTNATAL

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STRONG MAMA

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The 14 Day Intro Prenatal Program

LET US GUIDE YOU

We want you to make the most of your free trial with us! We have curated a collection of our most popular prenatal workouts for you to enjoy over the next 14 days on the platform. Taking the guess work out of your workouts – Start moving with us today Mama.

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The 14 Day Intro Postnatal Program

MAKE THE MOST OF YOUR TRIAL

As a busy new mama we don’t want you to waste anytime during your free trial. We have curated a collection of our most popular postnatal workouts for you to enjoy over the next 14 days on the platform.
Taking the guess work out of your workouts – Start moving with us today Mama.

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Meet Our Founder

Ali Handley

Ali Handley is the founder of Bodylove Mamas, mum of 3 and a pre & postnatal Pilates specialist. Completing extensive training at elite studios in New York City, Ali launched the platform shortly after the birth of her second child in 2015 and the programs follow her genuine motherhood journey. The collections are built and informed by her pregnancies, postnatal recoveries and life now as a strong mama.

Since moving home to Australia in 2018, Ali has opened two bricks and mortar studio spaces in Sydney called Bodylove Pilates. Staying true to her dedication to supporting mothers, they feature a robust prenatal pilates schedule unlike any other, with tailored reformer, mat, barre & yoga classes.

Workout with Ali

“I want Bodylove Mamas to be the supportive sling every mother needs and deserves. Trusted, informative, empowering, accessible and necessary!”

Built with passion, experience and expertise. Bodylove Mamas is a dynamic, on-demand digital pilates studio built especially for each phase of Pregnancy, Postnatal Recovery and life as a Strong Mama.

14 day free trial

Trending on the Journal

Top 5 Pilates Exercises for a stronger Pregnancy. I like to think of labor like running a marathon – you need to train for it. You’ll need to summon muscle strength and endurance, physical stamina and a lot of mind control. As you enter your third trimester, and approach your due date, it’s time to start to include exercises and workouts that target the muscles you will need to get through the challenges of childbirth and set you up for a speedy postnatal recovery. But never forget – your body was made for this!

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HEAR FROM OUR MAMAS

Erica - 2022

"I'm feeling stronger by the day and am amazed how quickly I started to feel "good" again once I started up the workouts. I'm continually blown away by the body love mamas platform! I also started following on instagram after we last spoke and am very much enjoying the features, video snippets and resources provided. The program puts a smile on my face every morning and sets me up for a great day! I'm excited to start the Strong Mamas series hopefully sometime soon now that my little guy just turned 6 months!"

Sally T, 2016

“Love the focus on pre and post natal and the many options for short or long workouts depending on how I’m feeling.”

Sophie, 2022

"I wanted pilates instruction that was specific to pregnancy from someone who seemed knowledgeable about what modifications need to be made for pregnancy. I like that Bodylove sessions include a lot of careful instruction about safe/proper form, and the instruction seems really high quality"

Julie S, 2020

"Love the focus on pre and post natal and the many options for short or long workouts depending on how I’m feeling."

Olivia T, 2020

"After trialling for a week I really enjoyed the workouts which seemed manageable, relevant, challenging and enjoyable. It is really useful to have access to prenatal pilates content which I can do as and when convenient for me."

Marina, 2022

"Getting to try it for free first. Enjoyed Ali’s positive teaching style."

Kirsty, 2022

"I loved the variety of the workouts, the holistic approach including breathing and meditation techniques, the coaching and tips for labor, the targeted and full body videos - I could go on and on but this program has been amazing during my pregnancy and as I start postnatal workouts."

Alison N, 2019

"BodyLove has a super clear/accessible program that I can start day 1 postpartum."

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